You know those times of the day, normally around two or three in the afternoon, after you have had a really healthy lunch and drank loads of water. You’re feeling sooooo good. Then all of a sudden, bam! The sugar monster takes over. It growls and grumbles and you feel like you’ll never be able to think straight until you just get that sugar fix.
I know this feeling all too well. Normally it sees me heading to the local supermarket for a chocolately treat.
That was until I discovered the secret of the apple pie smoothie.
Four simple, healthy ingredients. One blender. Three short minutes. Continue Reading →