Comparing ourselves to others is a natural human response. Yet it can leave us in a state of self-loathing and unhappiness.
Last week I shared my own personal story about dealing with comparison. In this video I discuss three tools I use on a regular basis to pull myself out of and prevent myself from entering a comparison slump.
I talk about:
- The useful messages you can take away from a comparison meltdown
- How to quieten your negative voice and tune into the powerful words of your wise woman
- How to stop comparison in its tracks by lifting and protecting your energy