The diary of a detoxer
The last few months of my life have been pretty stressful to say the least. Between work and study there hasn’t been time left for much else. When I’m feeling stressed and rundown I know what I should do – eat healthy, get rest and exercise. What I actually do is feast on sugar and bread, drink wine and lay around watching lame TV shows till crazy hours of the night. There’s only so much of that my body can take. When I looked in the mirror the person looking back at me looked tired, pale and unhappy. I was pretty sure I was going to be 30 going on 40 if I didn’t make a change.
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